Yes. Isa can be used effectively even without a standing desk. Isa doesn't just help with changing between sitting and standing.

The device also reminds you of: small movements, changes in posture, activity during the workday, more mindful working habits, and much more.

Many users work at classic desks and still benefit from more movement and more ergonomic behaviour. A height-adjustable desk expands the possibilities but is not a prerequisite.

In the settings, you can specify whether you use a height-adjustable desk. Isa will adjust the coaching accordingly. If a height-adjustable desk is not available, you will instead receive other useful tips, for example, on movement, posture, or short activity prompts.

Isa also recognises when you switch your work environment, for example between the office and working from home, and may ask you if an adjustable-height desk is available there.

Menu (top right) → Profile → Height-adjustable desk → on or off

If Isa doesn't recognise the table height correctly, you can also recalibrate the table sensor there:

Menu (top right) → Profile → Calibrate table sensor