99,00 €
In this certified Online course Learn how to manage stress better, strengthen your mental resilience, and actively prevent burnout. As a bonus, you'll receive 6 months of free access to Isa, your personal AI health coach for everyday work life. Isa supports you with personalised tips for exercise, ergonomics, and well-being directly during work.
Course ID: KU-ST-D5JW6P
Frequently asked questions
You will gain access to a certified online prevention course for burnout prevention. Additionally, we are gifting you 6 months of further use of Isa. Both can be used independently.
The course is conducted via an external partner and is certified according to §20 SGB V.
Here's how it works:
Regarding the use of ISA:
Do you often feel stressed, exhausted, or constantly under pressure? Then you're not alone. Many people only realise late on how much stress affects their health, performance, and quality of life.
This certified online course will help you recognise stress early, manage it more healthily, and strengthen your mental resilience step by step. You will learn practical strategies that are easy to integrate into your everyday life – for greater serenity, energy, and well-being.
What awaits you
The course complements Isa by adding a crucial component: mental health. While Isa supports you in your daily life with movement, ergonomics, and healthy routines, the course helps you better understand stress and actively counteract it.
This is how to combine physical and mental prevention, a crucial factor, especially with increasing workload in everyday working life. In addition, the course is subsidised or fully reimbursed by many health insurance providers.
You pay once £99 for the prevention course. You'll receive an additional 6 months of Isa usage from us as a gift, with no ongoing costs. After this period, you can simply return Isa or, if you wish, take advantage of a new offer and extend.
Many health insurance providers reimburse up to 100% of the course fees, when you the course within closes within 180 days.
How much your refund will be in your case depends on your health insurance provider. HHere you will find out how much your health insurance will reimburse.
Alternatively, you can inquire directly with your health insurance provider beforehand. To do this, simply state the Course ID KU-ST-D5JW6P and inquire whether and to what extent the costs for the course will be covered.
Depending on the provider, you will incur costs. partially or fully returned.
No. Isa can be used for the full 6 months regardless of the course.
Yes. Reimbursement is usually only provided, if you complete the course within 180 days.
The course consists of 8 modules of approx. 30 minutes. You can schedule them flexibly, pause them, and resume them at any time.
You are learning to handle stress more consciously, reduce stress in a targeted way, and manage your energy better. Many of the contents can be applied directly in everyday life.
You can start immediately after registration, with no fixed times and complete flexibility.
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