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First steps

Which version are you using?

Isa
core

The basics for better health, right from your desk.

For better posture, more movement and regular drinking during your working day.
To the onboarding video for Core
Included
Detects poor posture
Coaching for healthier sitting habits
Automatic detection of your drinking habits
More than 180 exercises for the office and when working from home
Detects the transition between sitting and standing
Isa
Pro

Comprehensive support for the body and the working environment.

Provides deeper insights into posture, environmental awareness and cognitive load.
About the onboarding video for Pro
Everything from Core, as well as
Spine Age™
Analysis of the lighting conditions
Sensors for a healthier indoor environment
Detection of harmful noise levels
One six-week programme each for the back and neck
Assessment of cognitive demands
Isa
Mind

Holistic support for physical and mental balance.

Provides a deeper understanding of concentration, relaxation and mental resilience.
To the onboarding video for Core
Everything from Pro, as well as
Focus insights (endurance / intensity)
Determination of working time spent in flow
Positive Mental Health scoring (PHM)
Guidance on breathing exercises